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Chemical contaminants of food

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Contaminants of major concern include: aflatoxins; PCBs; toxic metals (lead, cadmium, mercury, tin); organochlorine pesticides (aldrin plus dieldrin, DDT complex, hexachlorocyclohexane, lindane, heptachlor and heptachlor epoxide, hexachlorobenzene, endrin and endosulfan); organophosphorous pesticides (diazinon, malathion, parathion methyl and fenitrothion)

The UK Working Party on Pesticide Residues reported that in 1991 there were chemical residues in 37% of the bread, milk and potatoes sampled; in 30% of the cereals; in 29% of the fruit and vegetables. Typically, 1 or 2% of foods sampled exceed their maximum residue level (MRL). The USA National Academy of Sciences found that the worst foods for residues are, in descending order, tomatoes, beef, potatoes, oranges, lettuces, applies, peaches, pork, wheat, soybeans, beans, carrots, chicken, corn and grapes. A consumer magazine survey found that 10-25% of "post-harvest" pesticides applied to the skin during storage had seeped into the flesh. Washing apples and potatoes left residues largely unaffected (many will not dissolve, others are inside the skin). Peeling removed about 85% of apple residues and 75-90% of those in potatoes, but it also removes up to a fifth of the product as well as important fibre and nutrients. Cooking often increases residues

If the bodies of American consumers were sold as meat in the EEC/EU, they would be declared unfit for consumption because of the DDT contamination


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Grow your own vegatables

One solution is to grow your own vegetables. I have started doing this to save money due to the current economy. You know exactly what you are getting when you make your own. I have made a garden 10 m...

But organic foods

If your body is weak, susceptible to illness, or pregnant - it is recommended to buy organic foods. These foods do not use chemicals or have contaminants in them. They might be a little more pricey, b...

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