Insomnia |
 |
|
Inability to sleep, causing excessive sleepiness during the day when one is required to be alert and possibly drive or operate dangerous machinery.
Contributed by Jo Beckworth
[JOIN] a group of volunteers working collaboratively on developing innovative solutions to this problem. The team's solution(s) will be published here.
|
1 1
|
Known Solutionsfor Insomnia |
|
If one has 'diabetes' and the sugar levels are low, he will feel sleepy even during day. One sure way to find if you are feeling sleepy because of low sugar in the blood is to eat a chocolate or drink...
|
|
After Dinner and half an hour before you go to bed, take a glass of warm milk add two spoons of Honey to it, stir and drink. If you don't like milk, any fruit juice or even plain honey will do. It is ...
|
|
Good sleep, like many healthy (or unhealthy) activities, is a habit. One way of insuring proper rest is to follow fairly well-established routines that lead to a regular sleeping pattern. If an indi...
|
|
Most people face insomnia at some point. The worries of day-to-day life can keep us awake even if we are mentally and physically exhausted. A lack of sleep has medically been linked to premature agi...
|
|
|
Contrary to advice suggesting that exercise before bed will keep you awake, very intense exercise, in which you exert yourself to the utmost of your ability, will help you to sleep. Exercise until yo...
|
|
Innovative Solutionsfor Insomnia |
|
After years of severe sleep problems I found out that he reason for my waking up and not being able to return to sleep was mostly due to my blood sugar crashing in the middle of the night.
To solve...
|
|
|
I am labeling this an "innovative solution" because although giving up coffee is an obvious solution for insomnia, many people do not consider it. Sometimes it is easy to overlook the obvious.
Wi...
|
|
Commentson Insomnia |
 |
A statistic data for unable to sleep treatment suggest that sex before sleep is an effective solution to sleepless and sleep before sex is also a good way for body balance render to improvement of sle...
- Tom Qin
[READ ALL COMMENTS]
|
Notify me of New Entries on this Page
Receive an email whenever a new solution or comment is added to this problem.
You can unsubscribe at any time.
Become a Problem Solver
Help solve problems for pay or for the Common Good. Use your expertise to help companies solve problems and get paid for every accepted solution. Or volunteer to work on solving problems for the Common Good.
[REGISTER]
Volunteer to be a Moderator
If you are a regular contributor and are passionate about one or more topics, IdeaConnection is interested in talking to you about becoming a moderator. Please [REGISTER] as a member and [EMAIL US] your interest.
Solution Seekers: Risk-Free Problem Solving
IdeaConnection.com has thousands of expert, experienced Problem Solvers who can work collaboratively on new and innovative solutions to this problem. Risk-free: you pay only for satisfactory results. Hire a [TEAM OF EXPERTS]
|
Become a
Paid Problem Solver
Sign up for
our free weekly
Innovation Newsletter
|
