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Stress at Work

Workout while working

A number of companies offer treadmills, exercise bikes, etc. which are attached to a computer. Using this will relieve stress, get the person more fit and allow him or her to take care of some undemanding tasks such as replying to email or looking for information in a type of win-win-win scenario.
Contributed by Edmund Perozzi, Self-employed

Resources Supporting this Solution

Walking While Working: How to Take Your Cubicle from 'Fattening Pen' to 'Fitness Center'
Workout Chairs help you exercise while working

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