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Common Good Home » Emotional & Mental Health » The Problem

Known Solution for:

Techno overload causes desintergration of the sense of what it means to be human

Relax and Seek Fulfilling Activities

Techno overload is merely a modern term for good, old-fashioned burnout. Burnout occurs for a variety of reasons, including long work hours, limited vacation time, job dissatisfaction, and peer/supervisor conflict. The short term solution to burnout is to take time off and relax. The long term solution is to find a career that brings a sense of satisfaction and fulfillment. There are a variety of relaxation techniques that may be employed on a daily basis to reduce the impact of burnout.

Contributed by Rod Price

Resources Supporting this Solution

Burnout

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