Lumen Detects Whether You're Burning Fat or Carbs

Jul-18-18 The Lumen breathalyzer helps fine-tune weight loss by detecting if you’re burning fat or carbs.

The Lumen is based on respiratory quotient (RQ), which has long been used by professionals to detect how an individual is metabolizing their nutrients, including whether they are getting energy from fat or carbohydrates. But while typical RQ testing involved complex equipment and up to twenty minutes of breathing, the handy Lumen can determine the user’s RQ measurement from a single breath. That data is then displayed on a paired smartphone in a simple-to-read format, along with tips for diet and exercise to better reach fitness goals.

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