The 2breath App Counts Breaths for Easy Sleep

The 2breath App Counts Breaths for Easy Sleep
The 2breathe app helps users fall asleep by allowing them to monitor their breathing, offering a chemical-free way to ease into good sleep.

Created by the company of the same name, the 2breathe app is based on an earlier app meant to lower blood pressure through guided breathing—which also resulted in many people reporting a side effect of falling asleep. The 2breathe is worn over the clothing, where it communicates with a smartphone via Bluetooth to create soothing breathing cues that guide the user to sleep.

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This is Bio-Feedback, been around for many, many years. AND IT WORKS GREAT. I use Biofeedback to manage my sleep.
Posted by Kevin Luxon on May 15, 2016

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