InstaDreamer Wearable Promotes Lucid Dreaming

Jul-23-18 The InstaDreamer wearable helps encourage lucid dreaming by reminding you to check that you’re awake.

One of the ways to promote lucid dreaming is to develop a habit of checking if you are actually awake.

Based on that idea of Pavlovian conditioning, the wrist-worn InstaDreamer will vibrate at random times during the day, triggering the reality check. Since it will also vibrate at night, it will trigger the check while the wearer is sleeping, leading to the dream awareness knows as lucid dreaming.

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